All Ingredients
Browse our comprehensive database of ingredients with precise density values for accurate conversions
Baking
Active Dry Yeast
0.6 g/ml
Click to convert
Agar Agar Powder
0.6 g/ml
Click to convert
Ammonium Carbonate
0.8 g/ml
Click to convert
Baking Powder
0.9 g/ml
Click to convert
Baking Soda
1.2 g/ml
Click to convert
Breadcrumbs (Dry)
0.45 g/ml
Click to convert
Breadcrumbs (Fresh)
0.35 g/ml
Click to convert
Breadcrumbs (Panko)
0.25 g/ml
Click to convert
Butterscotch Chips
0.68 g/ml
Click to convert
Cheetos (Crushed)
0.2 g/ml
Click to convert
Cheez-Its (Crushed)
0.35 g/ml
Click to convert
Chocolate Chips
0.68 g/ml
Click to convert
Chocolate Chunks
0.65 g/ml
Click to convert
Chocolate Cookies (Crushed)
0.45 g/ml
Click to convert
Citric Acid
0.85 g/ml
Click to convert
Cocoa Nibs
0.6 g/ml
Click to convert
Cocoa Powder
0.45 g/ml
Click to convert
Coconut (Flaked)
0.35 g/ml
Click to convert
Coconut (Shredded/Sweetened)
0.35 g/ml
Click to convert
Crackers (Saltine/Crushed)
0.3 g/ml
Click to convert
Cream of Tartar
0.8 g/ml
Click to convert
Crushed Cornflakes
0.25 g/ml
Click to convert
Fondant (Rolled)
1.25 g/ml
Click to convert
Gelatin Powder
0.7 g/ml
Click to convert
Graham Cracker Crumbs
0.45 g/ml
Click to convert
Marshmallow Fluff
0.4 g/ml
Click to convert
Marshmallows (Large)
0.2 g/ml
Click to convert
Marshmallows (Mini)
0.25 g/ml
Click to convert
Marzipan
1.15 g/ml
Click to convert
Meringue Powder
0.7 g/ml
Click to convert
Milk Powder
0.45 g/ml
Click to convert
Nutritional Yeast
0.4 g/ml
Click to convert
Oreos (Chopped/Crumbs)
0.5 g/ml
Click to convert
Peanut Butter Chips
0.68 g/ml
Click to convert
Pectin (Powder)
0.7 g/ml
Click to convert
Potato Chips (Crushed)
0.25 g/ml
Click to convert
Pretzels (Crushed)
0.45 g/ml
Click to convert
Pretzels (Mini/Whole)
0.3 g/ml
Click to convert
Psyllium Husk (Powder)
0.45 g/ml
Click to convert
Psyllium Husk (Whole)
0.35 g/ml
Click to convert
Ritz Crackers (Crushed)
0.35 g/ml
Click to convert
Shredded Coconut (Sweetened)
0.35 g/ml
Click to convert
Sourdough Starter (Liquid)
1.05 g/ml
Click to convert
Sourdough Starter (Stiff)
1.1 g/ml
Click to convert
Sprinkles (Jimmies)
0.75 g/ml
Click to convert
Tapioca Pearls (Dried)
0.65 g/ml
Click to convert
Tortilla Chips (Crushed)
0.3 g/ml
Click to convert
Vanilla Wafers (Crushed)
0.4 g/ml
Click to convert
White Chocolate Chips
0.68 g/ml
Click to convert
Xanthan Gum
0.7 g/ml
Click to convert
Yeast (Active Dry/Instant)
0.6 g/ml
Click to convert
Dairy
Almond Milk
1.02 g/ml
Click to convert
Blue Cheese (Crumbled)
0.5 g/ml
Click to convert
Butter (Stick)
0.96 g/ml
Click to convert
Buttermilk
1.03 g/ml
Click to convert
Cashew Milk
1.02 g/ml
Click to convert
Cheddar Cheese (Shredded)
0.35 g/ml
Click to convert
Coconut Milk (Canned)
0.98 g/ml
Click to convert
Condensed Milk (Sweetened)
1.3 g/ml
Click to convert
Condensed Milk (Sweetened)
1.3 g/ml
Click to convert
Cottage Cheese
0.96 g/ml
Click to convert
Cream Cheese
1 g/ml
Click to convert
Evaporated Milk
1.07 g/ml
Click to convert
Feta Cheese (Crumbled)
0.55 g/ml
Click to convert
Goat Cheese (Crumbled)
0.55 g/ml
Click to convert
Greek Yogurt
1.04 g/ml
Click to convert
Gruyere (Shredded)
0.35 g/ml
Click to convert
Heavy Cream
1 g/ml
Click to convert
Mascarpone
1.01 g/ml
Click to convert
Monterey Jack (Shredded)
0.35 g/ml
Click to convert
Mozzarella (Shredded)
0.36 g/ml
Click to convert
Oat Milk
1.03 g/ml
Click to convert
Parmesan (Grated)
0.43 g/ml
Click to convert
Parmesan (Shredded)
0.3 g/ml
Click to convert
Rice Milk
1.03 g/ml
Click to convert
Ricotta Cheese
1.06 g/ml
Click to convert
Sour Cream
1 g/ml
Click to convert
Soy Milk
1.03 g/ml
Click to convert
Swiss Cheese (Shredded)
0.34 g/ml
Click to convert
Whole Milk
1.03 g/ml
Click to convert
Yogurt (Greek)
1.05 g/ml
Click to convert
Yogurt (Plain)
1.03 g/ml
Click to convert
Fats
Almond Butter
1.05 g/ml
Click to convert
Avocado Oil
0.91 g/ml
Click to convert
Bacon Fat (Liquid)
0.9 g/ml
Click to convert
Butter
0.96 g/ml
Click to convert
Canola Oil
0.92 g/ml
Click to convert
Cashew Butter
1.02 g/ml
Click to convert
Cocoa Butter
0.9 g/ml
Click to convert
Coconut Oil (Solid)
0.92 g/ml
Click to convert
Coconut Oil (Solid)
0.92 g/ml
Click to convert
Corn Oil
0.92 g/ml
Click to convert
Duck Fat
0.9 g/ml
Click to convert
Flaxseed Oil
0.93 g/ml
Click to convert
Ghee
0.9 g/ml
Click to convert
Grapeseed Oil
0.92 g/ml
Click to convert
Lard
0.92 g/ml
Click to convert
Mayonnaise
0.96 g/ml
Click to convert
Nutella (Hazelnut Spread)
1.25 g/ml
Click to convert
Olive Oil
0.92 g/ml
Click to convert
Peanut Butter
1.1 g/ml
Click to convert
Peanut Oil
0.91 g/ml
Click to convert
Sesame Oil
0.92 g/ml
Click to convert
Shortening
0.93 g/ml
Click to convert
Shortening (Vegetable)
0.92 g/ml
Click to convert
Sunflower Oil
0.92 g/ml
Click to convert
Tahini
1.05 g/ml
Click to convert
Vegetable Oil
0.92 g/ml
Click to convert
Walnut Oil
0.93 g/ml
Click to convert
Flours
All-Purpose Flour
0.53 g/ml
Click to convert
Almond Flour
0.42 g/ml
Click to convert
Amaranth Flour
0.61 g/ml
Click to convert
Arrowroot Powder
0.55 g/ml
Click to convert
Barley Flour
0.61 g/ml
Click to convert
Bread Flour
0.57 g/ml
Click to convert
Buckwheat Flour
0.66 g/ml
Click to convert
Cake Flour
0.45 g/ml
Click to convert
Cassava Flour
0.6 g/ml
Click to convert
Chickpea Flour (Besan)
0.48 g/ml
Click to convert
Coconut Flour
0.3 g/ml
Click to convert
Corn Flour (Masa)
0.55 g/ml
Click to convert
Cornstarch
0.52 g/ml
Click to convert
Hazelnut Flour
0.4 g/ml
Click to convert
Millet Flour
0.54 g/ml
Click to convert
Oat Flour
0.45 g/ml
Click to convert
Potato Flour
0.7 g/ml
Click to convert
Potato Starch
0.65 g/ml
Click to convert
Quinoa Flour
0.48 g/ml
Click to convert
Rice Flour
0.56 g/ml
Click to convert
Rice Flour (White)
0.58 g/ml
Click to convert
Rye Flour
0.48 g/ml
Click to convert
Self-Rising Flour
0.53 g/ml
Click to convert
Semolina Flour
0.69 g/ml
Click to convert
Sorghum Flour
0.55 g/ml
Click to convert
Soy Flour
0.55 g/ml
Click to convert
Spelt Flour
0.5 g/ml
Click to convert
Tapioca Flour
0.5 g/ml
Click to convert
Tapioca Flour/Starch
0.52 g/ml
Click to convert
Teff Flour
0.58 g/ml
Click to convert
Vital Wheat Gluten
0.67 g/ml
Click to convert
Whole Wheat Flour
0.5 g/ml
Click to convert
Grains
Amaranth Grain
0.85 g/ml
Click to convert
Arborio Rice (Cooked)
0.8 g/ml
Click to convert
Arborio Rice (Uncooked)
0.85 g/ml
Click to convert
Basmati Rice (Cooked)
0.7 g/ml
Click to convert
Basmati Rice (Uncooked)
0.83 g/ml
Click to convert
Black Rice (Uncooked)
0.82 g/ml
Click to convert
Brown Rice (Uncooked)
0.8 g/ml
Click to convert
Buckwheat Groats
0.68 g/ml
Click to convert
Bulgur (Cooked)
0.65 g/ml
Click to convert
Bulgur Wheat (Dry)
0.63 g/ml
Click to convert
Cornflakes (Whole)
0.12 g/ml
Click to convert
Cornmeal (Polenta Dry)
0.65 g/ml
Click to convert
Couscous (Cooked)
0.6 g/ml
Click to convert
Couscous (Dry)
0.75 g/ml
Click to convert
Couscous (Uncooked)
0.7 g/ml
Click to convert
Farro (Cooked)
0.7 g/ml
Click to convert
Farro (Dry)
0.76 g/ml
Click to convert
Freekeh
0.75 g/ml
Click to convert
Granola (Loose)
0.5 g/ml
Click to convert
Grits (Instant/Dry)
0.62 g/ml
Click to convert
Jasmine Rice (Cooked)
0.7 g/ml
Click to convert
Jasmine Rice (Uncooked)
0.85 g/ml
Click to convert
Millet (Cooked)
0.75 g/ml
Click to convert
Millet Grain
0.81 g/ml
Click to convert
Oats (Rolled/Old Fashioned)
0.4 g/ml
Click to convert
Oats (Steel Cut)
0.7 g/ml
Click to convert
Pearl Barley
0.83 g/ml
Click to convert
Popcorn (Popped)
0.05 g/ml
Click to convert
Popcorn Kernels
0.86 g/ml
Click to convert
Quinoa (Cooked)
0.72 g/ml
Click to convert
Quinoa (Uncooked)
0.76 g/ml
Click to convert
Rice Krispies (Cereal)
0.15 g/ml
Click to convert
Rolled Oats
0.38 g/ml
Click to convert
Spelt Berries
0.78 g/ml
Click to convert
Steel Cut Oats
0.7 g/ml
Click to convert
Sushi Rice (Cooked)
0.85 g/ml
Click to convert
Sushi Rice (Uncooked)
0.85 g/ml
Click to convert
Teff Grain
0.85 g/ml
Click to convert
Wheat Berries (Cooked)
0.75 g/ml
Click to convert
Wheat Berries (Raw)
0.82 g/ml
Click to convert
Wheat Bran
0.25 g/ml
Click to convert
Wheat Germ
0.45 g/ml
Click to convert
White Rice (Cooked)
0.75 g/ml
Click to convert
White Rice (Uncooked)
0.85 g/ml
Click to convert
Wild Rice (Cooked)
0.65 g/ml
Click to convert
Wild Rice (Raw)
0.67 g/ml
Click to convert
Legumes
Black Beans (Canned/Drained)
0.75 g/ml
Click to convert
Black Beans (Cooked)
0.8 g/ml
Click to convert
Black Beans (Dried)
0.8 g/ml
Click to convert
Black Beans (Dry)
0.82 g/ml
Click to convert
Black-Eyed Peas (Dried)
0.78 g/ml
Click to convert
Cannellini Beans (Canned)
0.75 g/ml
Click to convert
Cannellini Beans (Dried)
0.8 g/ml
Click to convert
Chickpeas (Canned/Drained)
0.72 g/ml
Click to convert
Chickpeas (Dried)
0.78 g/ml
Click to convert
Chickpeas (Dry)
0.81 g/ml
Click to convert
Edamame (Shelled)
0.65 g/ml
Click to convert
Fava Beans (Dried)
0.75 g/ml
Click to convert
Great Northern Beans (Dried)
0.8 g/ml
Click to convert
Green Lentils (Dry)
0.85 g/ml
Click to convert
Kidney Beans (Canned)
0.75 g/ml
Click to convert
Kidney Beans (Dried)
0.8 g/ml
Click to convert
Lentils (Dry)
0.83 g/ml
Click to convert
Lima Beans (Dried)
0.78 g/ml
Click to convert
Mung Beans (Dried)
0.85 g/ml
Click to convert
Navy Beans (Canned)
0.78 g/ml
Click to convert
Navy Beans (Dried)
0.82 g/ml
Click to convert
Pinto Beans (Canned)
0.75 g/ml
Click to convert
Pinto Beans (Dried)
0.8 g/ml
Click to convert
Red Lentils (Dry)
0.85 g/ml
Click to convert
Soybeans (Dried)
0.75 g/ml
Click to convert
Split Peas (Cooked)
0.95 g/ml
Click to convert
Split Peas (Dry)
0.85 g/ml
Click to convert
Liquids
Apple Cider Vinegar
1.01 g/ml
Click to convert
Balsamic Vinegar
1.06 g/ml
Click to convert
BBQ Sauce
1.15 g/ml
Click to convert
Beer
1.01 g/ml
Click to convert
Bourbon
0.95 g/ml
Click to convert
Brandy
0.95 g/ml
Click to convert
Chicken Broth
1.02 g/ml
Click to convert
Coconut Cream
1.05 g/ml
Click to convert
Coffee (Brewed)
1 g/ml
Click to convert
Curry Paste
1.1 g/ml
Click to convert
Espresso
1.02 g/ml
Click to convert
Fish Sauce
1.22 g/ml
Click to convert
Gin
0.95 g/ml
Click to convert
Gochujang
1.25 g/ml
Click to convert
Hoisin Sauce
1.3 g/ml
Click to convert
Ketchup
1.15 g/ml
Click to convert
Lemon Juice
1.03 g/ml
Click to convert
Mirin
1.15 g/ml
Click to convert
Miso Paste
1.2 g/ml
Click to convert
Mustard (Dijon)
1.08 g/ml
Click to convert
Mustard (Yellow)
1.05 g/ml
Click to convert
Orange Juice
1.04 g/ml
Click to convert
Oyster Sauce
1.3 g/ml
Click to convert
Pesto
1.05 g/ml
Click to convert
Ranch Dressing
1 g/ml
Click to convert
Red Wine
0.99 g/ml
Click to convert
Rice Vinegar
1.01 g/ml
Click to convert
Rum
0.95 g/ml
Click to convert
Sake (Cooking)
0.99 g/ml
Click to convert
Salsa
1.05 g/ml
Click to convert
Soy Sauce
1.15 g/ml
Click to convert
Sriracha
1.1 g/ml
Click to convert
Tea (Brewed)
1 g/ml
Click to convert
Tequila
0.95 g/ml
Click to convert
Tomato Paste
1.1 g/ml
Click to convert
Vanilla Extract
0.88 g/ml
Click to convert
Vegetable Broth
1.01 g/ml
Click to convert
Vodka
0.95 g/ml
Click to convert
Water
1 g/ml
Click to convert
Whiskey
0.95 g/ml
Click to convert
White Wine
0.99 g/ml
Click to convert
Worcestershire Sauce
1.16 g/ml
Click to convert
Meat
Bacon (Cooked/Chopped)
0.5 g/ml
Click to convert
Bacon (Raw/Chopped)
0.95 g/ml
Click to convert
Chicken Breast (Cooked/Diced)
0.65 g/ml
Click to convert
Chicken Breast (Raw/Diced)
0.9 g/ml
Click to convert
Chorizo (Diced)
0.7 g/ml
Click to convert
Ground Beef (Cooked)
0.75 g/ml
Click to convert
Ground Beef (Raw)
0.95 g/ml
Click to convert
Ham (Diced)
0.65 g/ml
Click to convert
Pepperoni (Sliced)
0.5 g/ml
Click to convert
Tofu (Firm/Crumbled)
0.75 g/ml
Click to convert
Tofu (Silken)
1.02 g/ml
Click to convert
Nuts
Almonds (Ground/Meal)
0.45 g/ml
Click to convert
Almonds (Slivered)
0.5 g/ml
Click to convert
Almonds (Whole)
0.6 g/ml
Click to convert
Brazil Nuts
0.66 g/ml
Click to convert
Cashews (Whole)
0.6 g/ml
Click to convert
Chestnuts (Boiled)
0.65 g/ml
Click to convert
Chopped Walnuts
0.5 g/ml
Click to convert
Hazelnuts (Chopped)
0.55 g/ml
Click to convert
Hazelnuts (Ground)
0.45 g/ml
Click to convert
Hazelnuts (Whole)
0.64 g/ml
Click to convert
Macadamia (Chopped)
0.6 g/ml
Click to convert
Macadamia Nuts (Whole)
0.65 g/ml
Click to convert
Peanuts (Chopped)
0.55 g/ml
Click to convert
Peanuts (Shelled)
0.68 g/ml
Click to convert
Pecan Halves
0.44 g/ml
Click to convert
Pecans (Chopped)
0.5 g/ml
Click to convert
Pecans (Ground)
0.42 g/ml
Click to convert
Pecans (Halves)
0.58 g/ml
Click to convert
Pine Nuts
0.6 g/ml
Click to convert
Pistachios (Chopped)
0.6 g/ml
Click to convert
Pistachios (Shelled)
0.6 g/ml
Click to convert
Shelled Pistachios
0.62 g/ml
Click to convert
Sliced Almonds
0.45 g/ml
Click to convert
Walnut Halves
0.4 g/ml
Click to convert
Walnuts (Chopped)
0.5 g/ml
Click to convert
Walnuts (Ground)
0.4 g/ml
Click to convert
Whole Almonds
0.6 g/ml
Click to convert
Whole Cashews
0.6 g/ml
Click to convert
Pasta
Angel Hair (Dry/Broken)
0.45 g/ml
Click to convert
Bowtie Pasta (Farfalle)
0.35 g/ml
Click to convert
Cavatappi (Dry)
0.38 g/ml
Click to convert
Ditalini (Dry)
0.55 g/ml
Click to convert
Egg Noodles (Cooked)
0.65 g/ml
Click to convert
Egg Noodles (Dry)
0.3 g/ml
Click to convert
Fettuccine (Dry/Broken)
0.45 g/ml
Click to convert
Fusilli (Dry)
0.38 g/ml
Click to convert
Gemelli (Dry)
0.45 g/ml
Click to convert
Gnocchi (Fresh)
0.65 g/ml
Click to convert
Lasagna Sheets (Broken)
0.4 g/ml
Click to convert
Macaroni (Elbow Pasta)
0.48 g/ml
Click to convert
Macaroni (Elbow)
0.48 g/ml
Click to convert
Orecchiette (Dry)
0.45 g/ml
Click to convert
Orzo (Cooked)
0.75 g/ml
Click to convert
Orzo (Dry)
0.85 g/ml
Click to convert
Penne (Dry)
0.38 g/ml
Click to convert
Penne Pasta
0.38 g/ml
Click to convert
Radiatore (Dry)
0.4 g/ml
Click to convert
Rigatoni (Dry)
0.35 g/ml
Click to convert
Rotini (Dry)
0.38 g/ml
Click to convert
Shells (Jumbo)
0.25 g/ml
Click to convert
Shells (Medium)
0.35 g/ml
Click to convert
Shells (Small)
0.45 g/ml
Click to convert
Spaghetti (Cooked)
0.6 g/ml
Click to convert
Spaghetti (Dry)
1.3 g/ml
Click to convert
Spaghetti (Dry/Broken)
0.45 g/ml
Click to convert
Ziti (Dry)
0.35 g/ml
Click to convert
Produce
Apple (Diced)
0.55 g/ml
Click to convert
Applesauce
1.08 g/ml
Click to convert
Apricots (Dried/Halves)
0.65 g/ml
Click to convert
Apricots (Fresh/Sliced)
0.6 g/ml
Click to convert
Arugula (Packed)
0.15 g/ml
Click to convert
Asparagus (Cut)
0.6 g/ml
Click to convert
Avocado (Cubed)
0.65 g/ml
Click to convert
Avocado (Mashed)
0.96 g/ml
Click to convert
Banana (Chips)
0.4 g/ml
Click to convert
Banana (Mashed)
1.05 g/ml
Click to convert
Banana (Sliced)
0.85 g/ml
Click to convert
Beets (Cooked/Diced)
0.7 g/ml
Click to convert
Bell Pepper (Chopped)
0.55 g/ml
Click to convert
Blackberries
0.6 g/ml
Click to convert
Blueberries
0.65 g/ml
Click to convert
Blueberries (Fresh/Frozen)
0.7 g/ml
Click to convert
Bok Choy (Shredded)
0.4 g/ml
Click to convert
Broccoli Florets
0.35 g/ml
Click to convert
Butternut Squash (Cubed)
0.65 g/ml
Click to convert
Butternut Squash (Puree)
1.05 g/ml
Click to convert
Cabbage (Shredded)
0.35 g/ml
Click to convert
Cantaloupe (Balls/Cubed)
0.6 g/ml
Click to convert
Carrots (Diced)
0.6 g/ml
Click to convert
Carrots (Grated)
0.45 g/ml
Click to convert
Cauliflower Florets
0.35 g/ml
Click to convert
Cauliflower Rice
0.65 g/ml
Click to convert
Celery (Diced)
0.55 g/ml
Click to convert
Cherries (Dried)
0.65 g/ml
Click to convert
Cherries (Fresh/Pitted)
0.7 g/ml
Click to convert
Chopped Apple
0.53 g/ml
Click to convert
Chopped Onion
0.65 g/ml
Click to convert
Coconut (Fresh/Shredded)
0.45 g/ml
Click to convert
Corn (Canned/Drained)
0.7 g/ml
Click to convert
Corn (Frozen)
0.65 g/ml
Click to convert
Cranberries (Fresh)
0.45 g/ml
Click to convert
Cucumber (Diced)
0.65 g/ml
Click to convert
Cucumber (Sliced)
0.55 g/ml
Click to convert
Currants (Dried)
0.62 g/ml
Click to convert
Dates (Chopped)
0.75 g/ml
Click to convert
Dates (Whole/Pitted)
0.7 g/ml
Click to convert
Eggplant (Cubed)
0.45 g/ml
Click to convert
Fennel (Sliced)
0.5 g/ml
Click to convert
Figs (Dried/Chopped)
0.7 g/ml
Click to convert
Figs (Fresh/Chopped)
0.65 g/ml
Click to convert
Fresh Spinach (Packed)
0.18 g/ml
Click to convert
Garlic (Minced)
0.95 g/ml
Click to convert
Ginger (Minced)
0.9 g/ml
Click to convert
Grapes (Whole)
0.65 g/ml
Click to convert
Green Beans (Cut)
0.55 g/ml
Click to convert
Green Onions (Sliced)
0.4 g/ml
Click to convert
Jalapeno (Sliced)
0.5 g/ml
Click to convert
Kale (Chopped)
0.15 g/ml
Click to convert
Kiwi (Sliced)
0.65 g/ml
Click to convert
Leeks (Sliced)
0.45 g/ml
Click to convert
Lemon Zest
0.4 g/ml
Click to convert
Lettuce (Shredded)
0.15 g/ml
Click to convert
Mandarin Oranges (Canned)
0.75 g/ml
Click to convert
Mango (Diced)
0.68 g/ml
Click to convert
Mashed Banana
1.05 g/ml
Click to convert
Mushrooms (Chopped)
0.45 g/ml
Click to convert
Mushrooms (Sliced)
0.35 g/ml
Click to convert
Okra (Sliced)
0.5 g/ml
Click to convert
Olives (Sliced)
0.65 g/ml
Click to convert
Olives (Whole)
0.6 g/ml
Click to convert
Onion (Chopped)
0.65 g/ml
Click to convert
Orange Zest
0.4 g/ml
Click to convert
Papaya (Cubed)
0.6 g/ml
Click to convert
Parsnips (Sliced)
0.6 g/ml
Click to convert
Peaches (Canned/Sliced)
0.75 g/ml
Click to convert
Peaches (Fresh/Diced)
0.64 g/ml
Click to convert
Pears (Sliced)
0.62 g/ml
Click to convert
Peas (Fresh/Frozen)
0.65 g/ml
Click to convert
Pickles (Diced)
0.7 g/ml
Click to convert
Pineapple (Chunks)
0.65 g/ml
Click to convert
Pineapple (Crushed/Canned)
0.95 g/ml
Click to convert
Plums (Sliced)
0.65 g/ml
Click to convert
Potato (Diced)
0.7 g/ml
Click to convert
Potatoes (Mashed)
0.95 g/ml
Click to convert
Prunes (Whole/Pitted)
0.68 g/ml
Click to convert
Pumpkin Puree
1.02 g/ml
Click to convert
Radishes (Sliced)
0.55 g/ml
Click to convert
Raspberries
0.58 g/ml
Click to convert
Red Onion (Chopped)
0.65 g/ml
Click to convert
Rhubarb (Sliced)
0.55 g/ml
Click to convert
Shallots (Chopped)
0.65 g/ml
Click to convert
Shredded Carrots
0.48 g/ml
Click to convert
Sliced Strawberries
0.6 g/ml
Click to convert
Spinach (Cooked/Drained)
0.85 g/ml
Click to convert
Spinach (Fresh/Loose)
0.08 g/ml
Click to convert
Spinach (Fresh/Packed)
0.18 g/ml
Click to convert
Strawberries (Halved)
0.55 g/ml
Click to convert
Strawberries (Whole)
0.5 g/ml
Click to convert
Sweet Potato (Diced)
0.65 g/ml
Click to convert
Sweet Potato (Mashed)
1.05 g/ml
Click to convert
Tomatoes (Cherry)
0.65 g/ml
Click to convert
Tomatoes (Chopped)
0.8 g/ml
Click to convert
Tomatoes (Sun-Dried)
0.6 g/ml
Click to convert
Turnips (Cubed)
0.65 g/ml
Click to convert
Watermelon (Cubed)
0.6 g/ml
Click to convert
Zucchini (Diced)
0.58 g/ml
Click to convert
Zucchini (Shredded)
0.55 g/ml
Click to convert
Seeds
Chia Seeds
0.75 g/ml
Click to convert
Flax Seeds (Whole)
0.7 g/ml
Click to convert
Flaxseeds
0.7 g/ml
Click to convert
Hemp Seeds
0.63 g/ml
Click to convert
Pomegranate Seeds
0.75 g/ml
Click to convert
Poppy Seeds
0.62 g/ml
Click to convert
Pumpkin Seeds (Pepitas)
0.64 g/ml
Click to convert
Pumpkin Seeds (Pepitas)
0.64 g/ml
Click to convert
Sesame Seeds
0.65 g/ml
Click to convert
Sunflower Seeds (Shelled)
0.62 g/ml
Click to convert
Spices
Allspice (Ground)
0.45 g/ml
Click to convert
Basil (Dried)
0.25 g/ml
Click to convert
Basil (Fresh/Chopped)
0.15 g/ml
Click to convert
Cardamom (Ground)
0.48 g/ml
Click to convert
Cayenne Pepper
0.5 g/ml
Click to convert
Chili Powder
0.5 g/ml
Click to convert
Chives (Fresh/Chopped)
0.2 g/ml
Click to convert
Cilantro (Fresh/Packed)
0.25 g/ml
Click to convert
Cinnamon (Ground)
0.45 g/ml
Click to convert
Cloves (Ground)
0.45 g/ml
Click to convert
Cloves (Whole)
0.35 g/ml
Click to convert
Cumin (Ground)
0.45 g/ml
Click to convert
Cumin (Seeds)
0.4 g/ml
Click to convert
Curry Powder
0.45 g/ml
Click to convert
Dill (Dried)
0.3 g/ml
Click to convert
Dill (Fresh/Chopped)
0.2 g/ml
Click to convert
Garlic Powder
0.55 g/ml
Click to convert
Ginger (Ground)
0.45 g/ml
Click to convert
Ground Cinnamon
0.5 g/ml
Click to convert
Kosher Salt (Diamond Crystal)
0.65 g/ml
Click to convert
Mint (Fresh/Chopped)
0.25 g/ml
Click to convert
Mustard (Ground)
0.45 g/ml
Click to convert
Mustard (Seed)
0.75 g/ml
Click to convert
Nutmeg (Ground)
0.5 g/ml
Click to convert
Onion Powder
0.5 g/ml
Click to convert
Oregano (Dried)
0.35 g/ml
Click to convert
Oregano (Fresh)
0.2 g/ml
Click to convert
Paprika
0.48 g/ml
Click to convert
Parsley (Dried)
0.3 g/ml
Click to convert
Parsley (Fresh/Chopped)
0.2 g/ml
Click to convert
Pepper (Black/Ground)
0.5 g/ml
Click to convert
Pepper (Black/Whole)
0.55 g/ml
Click to convert
Red Pepper Flakes
0.4 g/ml
Click to convert
Rosemary (Dried)
0.4 g/ml
Click to convert
Rosemary (Fresh)
0.3 g/ml
Click to convert
Sage (Ground)
0.45 g/ml
Click to convert
Salt (Kosher)
0.85 g/ml
Click to convert
Salt (Table)
1.2 g/ml
Click to convert
Sea Salt (Fine)
1.15 g/ml
Click to convert
Table Salt
1.22 g/ml
Click to convert
Thyme (Dried)
0.45 g/ml
Click to convert
Thyme (Fresh)
0.3 g/ml
Click to convert
Turmeric (Ground)
0.55 g/ml
Click to convert
Sugars
Brown Sugar (Loose)
0.65 g/ml
Click to convert
Brown Sugar (Packed)
0.95 g/ml
Click to convert
Coconut Sugar
0.8 g/ml
Click to convert
Confectioners Sugar (Powdered)
0.5 g/ml
Click to convert
Date Sugar
0.65 g/ml
Click to convert
Demerara Sugar
0.93 g/ml
Click to convert
Erythritol (Granular)
0.9 g/ml
Click to convert
Granulated Sugar
0.85 g/ml
Click to convert
Granulated Sugar (White)
0.85 g/ml
Click to convert
Maple Sugar
0.7 g/ml
Click to convert
Muscovado Sugar
0.9 g/ml
Click to convert
Pearl Sugar
0.75 g/ml
Click to convert
Powdered Sugar (Icing)
0.6 g/ml
Click to convert
Stevia Powder
0.3 g/ml
Click to convert
Turbinado Sugar
0.88 g/ml
Click to convert
Xylitol
0.85 g/ml
Click to convert